Waist-to-Hip Ratio (WHR) Calculator
Assess your cardiovascular health risk by calculating the ratio of your waist to your hip circumference.
Waist-to-Hip Ratio (WHR) Calculator
Assess your cardiovascular health risk by calculating the ratio of your waist to your hip circumference.
This calculator is for informational purposes only and does not constitute medical advice. Consult a healthcare professional for personalised guidance.
How This is Calculated
Waist-to-Hip Ratio (WHR) = waist circumference ÷ hip circumference. WHO risk thresholds: Men — moderate risk >0.90, high risk >1.0; Women — moderate risk >0.80, high risk >0.85. WHR is a better predictor of cardiovascular disease than BMI alone, particularly for abdominal (visceral) obesity.
Disclaimer: This tool provides estimates for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
